and rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target hekid sized rubber braceletsart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly kid sized rubber braceletsused to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions. cheap-silicone-wristbands-canadabusiness-silicone-wristbands Custom silicone bracelet with different colors, logos or lettering is good for promotion of personal or the organization. People apply silicone bracelet for Cross-fit , Team Sports, Holiday Decoration, Party Favors, promotional gifts, Awareness, Corporate Trade Shows, Political Campaigning or Memorials. A silicone bracelet around the wrist can remind people of what it says. The first silicone bracelet came to the world in US 2005. It is the yellow “LIVE STRONG” silicone bracelet resisting cancer. LIVESTRONG silicone bracelet was adorned by Armstrong who suffer from cancer. He shows us the strengthen and brave facing the disease. siliconeband-cabuild-your-own-wristband extrusion of the scraper. The formation of the logo as the original text comes. That is the silk print. The advantage of silk print is that simple equipment, easy operation, easy printing platemaking, low cost and strong adaptability required. If the logo is of more that one color and the colors stand together , then the overprint works. In the printing and dyeing industry, several colors need to be printed on the product , that is so –called overprint. The overprint color sequence should be made according to the features of the inks and the Superimposition rule so as to make the color of the printing close to the original. A uv silicone bracelet can transfer its color darker under sunshine when absorbing uv light. It is not only with good looking appearance but also indicating the strength of the uv index. So some uv silicone bracelets made as the indication with the ruler of levels of index. Wearing on the wrist to avoid long time staying under strong uv. So what makes it uv transfer ? The answer is the UV phosphor which usd uv energy to open the sensitive molecular bond and make it jump from low energy to high energy level There will be a change from visible light to visible light, resulting in the changing color from light to dark. It become a uv silicone bracelet when the UV phosphor is put into the silicone mass and produce it a band.